Ageless Lifestyles® » food http://agelesslifestyles.com Ageless Lifestyles® Anti-Aging Psychologist Dr. Michael Brickey interviews leading anti-aging experts on how to live longer, heatlhier, and happier. Tue, 07 Sep 2010 13:44:47 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 Copyright © 2010 Ageless Lifestyles® drbrickey@drbrickey.com (Dr. Michael Brickey) drbrickey@drbrickey.com (Dr. Michael Brickey) health and wellness 1440 http://www.agelesslifestyles.com/interviews/itunes-logo.jpg Ageless Lifestyles® » food http://agelesslifestyles.com 144 144 Anti-Aging Psychologist Dr. Michael Brickey interviews leading anti-aging experts on how to live longer, heatlhier, and happier. anti-aging, aging, health, wellness, Boomers, seniors, psychology, holistic Dr. Michael Brickey Dr. Michael Brickey drbrickey@drbrickey.com no no Enjoy Food More and Lose Weight http://agelesslifestyles.com/2008/07/enjoy-food-more-and-lose-weight/ http://agelesslifestyles.com/2008/07/enjoy-food-more-and-lose-weight/#comments Sat, 19 Jul 2008 22:38:54 +0000 Dr. Brickey http://agelesslifestyles.com/?p=38 Anti-Aging Psychologist, Dr. Michael Brickey

Dr. Michelle May

Host: Anti-Aging Psychologist Dr. Michael Brickey

Expert Guest: Dr. Michelle May

Broadcast and podcast starting: 7-21-08 on webtalkradio.net after 7-28-08 podcast availabe on the links below (to download, right click download and select “save target as.”)

Did you ever overeat and then felt bad because you overate and then started beating yourself up or said all is lost and binged some more? There must be a better way. Dr. Michelle May says trash the guilt, trash the rules, enjoy eating, and lose weight as well. Rather than feel trapped, she teaches confident, fearless eating. Dr. May is a Board Certified Family Physician and author of Am I Hungry? What to Do When Diets Don’t Work, and the CD Stop Dieting, Start Living. Back in January Dr. May taught us how to know when we are hungry as opposed to eating for emotional reasons. Today we are going to focus on how to enjoy eating more. In the second part of the show, we will focus on how to enjoy eating and lose weight even when you are on the road, on vacation, or in a fast food restaurant.
Her website is http://www.amihungry.com Dr. Brickey’s website is www.DrBrickey.com

]]> http://agelesslifestyles.com/2008/07/enjoy-food-more-and-lose-weight/feed/ 0 53:40 Host: Anti-Aging Psychologist Dr. Michael Brickey Expert Guest: Dr. Michelle May Broadcast and podcast starting: 7-21-08 on webtalkradio.net after 7-28-08 podcast availabe on the links below ... Host: Anti-Aging Psychologist Dr. Michael Brickey Expert Guest: Dr. Michelle May Broadcast and podcast starting: 7-21-08 on webtalkradio.net after 7-28-08 podcast availabe on the links below (to download, right click download and select "save target as.") Did you ever overeat and then felt bad because you overate and then started beating yourself up or said all is lost and binged some more? There must be a better way. Dr. Michelle May says trash the guilt, trash the rules, enjoy eating, and lose weight as well. Rather than feel trapped, she teaches confident, fearless eating. Dr. May is a Board Certified Family Physician and author of Am I Hungry? What to Do When Diets Don’t Work, and the CD Stop Dieting, Start Living. Back in January Dr. May taught us how to know when we are hungry as opposed to eating for emotional reasons. Today we are going to focus on how to enjoy eating more. In the second part of the show, we will focus on how to enjoy eating and lose weight even when you are on the road, on vacation, or in a fast food restaurant. Her website is http://www.amihungry.com Dr. Brickey's website is www.DrBrickey.com dieting, diets, eating, food, health, health and wellness, weight loss, yoyo diets Dr. Michael Brickey no no Top Chef Tells How to Get Healthy Food at Restaurants http://agelesslifestyles.com/2008/05/top-chef-tells-how-to-get-healthy-food-at-restaurants/ http://agelesslifestyles.com/2008/05/top-chef-tells-how-to-get-healthy-food-at-restaurants/#comments Sun, 04 May 2008 02:20:04 +0000 Dr. Brickey http://agelesslifestyles.wordpress.com/?p=23 Anti-Aging Psychologist, Dr. Michael Brickey

Host: Anti-Aging Psychologist Dr. Michael Brickey

Expert Guest: Chef Alexander Bernard

Broadcast: 4-28-08 on webtalkradio.net

after 5-8-08 availabe at the links below (to download, rightclick and select save target as…)

At home you know how fresh your food is and how it’s cooked. While one of life’s great pleasures is eating at a restaurant, how do you know whether you are getting fresh, healthy, nutritious food? What happens behind the scenes? How do you know if the Chef’s Special is the chef’s best, or yesterday’s leftovers. Is the chef loading the food with lard to make it tastier? Today’s guest, Chef Alexander Bernard knows the ins and outs of the restaurant business and will be our guide. Chef Alexander is head chef and owner of the renowned Alexander’s Restaurant in Naples Florida and is the author of the about to be released cookbook, Alexander’s Restaurant. In the first part of the show we’ll take a look at what goes on behind the scenes of a restaurant. In the second half of the show we’ll focus on practical advice on how to get nutritious, delicious foods that won’t clog your arteries or add the pounds.

]]> http://agelesslifestyles.com/2008/05/top-chef-tells-how-to-get-healthy-food-at-restaurants/feed/ 0 43:25 Host: Anti-Aging Psychologist Dr. Michael Brickey Expert Guest: Chef Alexander Bernard Broadcast: 4-28-08 on webtalkradio.net after 5-8-08 availabe at the links below (to download, rightclick and select ... Host: Anti-Aging Psychologist Dr. Michael Brickey Expert Guest: Chef Alexander Bernard Broadcast: 4-28-08 on webtalkradio.net after 5-8-08 availabe at the links below (to download, rightclick and select save target as...) At home you know how fresh your food is and how it’s cooked. While one of life’s great pleasures is eating at a restaurant, how do you know whether you are getting fresh, healthy, nutritious food? What happens behind the scenes? How do you know if the Chef’s Special is the chef’s best, or yesterday’s leftovers. Is the chef loading the food with lard to make it tastier? Today’s guest, Chef Alexander Bernard knows the ins and outs of the restaurant business and will be our guide. Chef Alexander is head chef and owner of the renowned Alexander’s Restaurant in Naples Florida and is the author of the about to be released cookbook, Alexander’s Restaurant. In the first part of the show we’ll take a look at what goes on behind the scenes of a restaurant. In the second half of the show we’ll focus on practical advice on how to get nutritious, delicious foods that won’t clog your arteries or add the pounds. aging, anti-aging, diets, eating, food, health, health and wellness, restaurants Dr. Michael Brickey no no