Archive for the 'health and wellness' Category
Posted by Dr. Brickey on 6th July 2008


Host: Anti-Aging Psychologist Dr. Michael Brickey
Expert Guest: Dr. Alan Zelicoff
Broadcast and podcast: 7-7-08 on webtalkradio.net after 7-14-08 podcast availabe on the links below
Common Harmful Medical Practices and Treatments [58:40m]:
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Many of the most commonly performed medical procedures are ill advised and can do more harm than good. We go to our physicians and expect surgery of pills for our ills. Our physicians feel pressured to try to fulfill our expectations. Financial incentives provide little compensation for patient education but often richly reward performing procedures. Patients and physicians often don’t fully appreciate the statistics behind using evidence based medicine for choosing the best course of treatment. Or guest today is physician and physicist Dr. Alan Zelicoff, author of the brand new book, More Harm Than Good. If you or any family members are at risk for cardiovascular disease, cancer, diabetes, back pain or arthritis, you’ll want to be sure to listen and learn about how to avoid overtreatment and get the most effective treatment.
His website is www.Zelicoff.com
Posted in anti-aging, cardiology, diabetes, evidence based medicine, health, health and wellness, healthcare | No Comments »
Posted by Dr. Brickey on 29th June 2008

Host: Anti-Aging Psychologist Dr. Michael Brickey
Expert Guest: Dr. Ruthann Russo
Broadcast and podcast:
6-30-08 on webtalkradio.net
after 7-7-08 podcast availabe on the links below
Get What You Want from Doctors, Hospitals, and Insurance [58:10m]:
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What you don’t know about healthcare can hurt you, even kill you. What if you knew how to get your doctor to focus on your goals, get the information you need from your doctor, and enjoy the process as well? What if you knew a little karate for getting specialists, hospitals, and nursing homes to do what they are supposed to do and share information with you? Would you like to know how to comprehend all those EOBs, bills, and statements? How about not paying $2 for an aspirin at a hospital? Would you like to know how to organize your medical records so you have the information when you need it and can even give it to your doctor?
Dr. Ruthann Russo teaches physicians and hospitals how to keep better records and provide better services. She teaches consumers how to navigate our disease care system to get the services they need. Her credentials include a Master’s degree in Public Health, a doctorate in Business Administration, and a law degree. Her brand new book is 7 Steps of Your Best Possible Healthcare. Her blog website is www.RuthannRusso.com
Resource websites mentioned on the show:
www.qualitycheck.org Joint Commission
www.abms.org American Bard of Medical Specialties
www.healthgrades.com
www.vimo.com compare hospitals
www.Medicare.gov
Blood tests Dr. Brickey recommended everyone get at least once:
>homocystine –a common easily correctible cause of cardiovascular disease
>A1C –the best test to catch diabetes early
>iron –especially for men, make sure you don’t have too much (or too little)
>C-reactive protein –catches problems with inflamation early (inflamation is a leading contributor to cardiovascular diesease and many other diseases)
>VLDL –don’t settle for just total cholesterol, HDL and LDL level, the Very Low Density Lipids do the most damage.
Posted in aging, anti-aging, health, health and wellness, healthcare | No Comments »
Posted by Dr. Brickey on 22nd June 2008


Host: Anti-Aging Psychologist Dr. Michael Brickey
Expert Guest: John Erickson
Broadcast and podcast:
6-23-08 on webtalkradio.net
after 6-30-08 podcast availabe at links below:
A Visionary Redefines Aging and Retirement [48:26m]:
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A transcript of the interview is at John Erickson
John Erickson is a visionary who decided to reinvent aging and retirement. He turned an abandoned college campus in Maryland into a vibrant retirement community. Now Erickson has 20 communities serving 22,000 residents. The monthly Erickson Tribune newspaper prints 3 million copies each issue and of course is online as well. Unhappy with what television offers seniors Mr. Erickson invested $100 million dollars in developing a television network for seniors, Retirement Living TV. Today he shares his unique vision of a better life for seniors.
Posted in aging, health, health and wellness, healthcare, retirement, seniors | No Comments »
Protect Yourself From Toxic Chemicals in Your Environment
Posted by Dr. Brickey on 15th June 2008


Host: Anti-Aging Psychologist Dr. Michael Brickey
Expert Guest: Dr. Jack D. Thrasher and NTEF President Angel De Fazio
Broadcast and podcast:
6-16-08 on webtalkradio.net
after 6-23-08 podcast availabe at links below.
Toxic Chemicals [55:06m]:
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What if you had a guardian angel to help protect you from chemicals that can cause health problems like asthma, seizures, tremors, dementia, and cancer. You do. The National Toxic Encephalopathy Foundation, a nonprofit organization, helps inform you and business about chemicals that can harm you and healthier alternatives to toxic chemicals. Encephalopathy of course refers to diseases affecting the brain. Toxicologist Dr. Jack Thrasher and NTEF President Angel De Fazio will probably scare you. Our intention, however, is not to freak you out but to alert you to dangers and provide healthier alternatives to products you use.
The NTEF website is www.NTEFUSA.org Dr. Brickey’s website is www.DrBrickey.com
Posted in anti-aging, cosmetics, health, health and wellness, perfume, pesticides, toxic chemicals | No Comments »
How Altruism and Love Foster Health, Happiness and Longevity
Posted by Dr. Brickey on 18th May 2008


Host: Anti-Aging Psychologist Dr. Michael Brickey
Expert Guest: Dr. Stephen Post
Broadcast and podcast:
5-19-08 on webtalkradio.net
after 5-27-08 podcast availabe at the links below.
How Altruism and Love Foster Health, Happiness and Longevity [45:47m]:
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I remember one of the songs my twins listened to just a few years ago said, when you help someone smaller, you make you feel taller. Clergy urge us to be generous and do good deeds. But what does science say about altruism and helping others? Dr. Stephen Post has done extensive research on love and doing good. Dr. Post is a bioethics professor at Case Western Reserve University, President of the Institute for Research on Unlimited Love, and author of Why Good Things Happen to Good People. He has shown that the Fountain of Youth has been inside us all the time. And while becoming a more loving, giving person won’t make you live forever, his research shows that it will help you live a longer, healthier, happier life. In the first part of the show we will look at love, happiness, and what makes a good life. In the second part of the show we will get specific about how to live a more loving live.
In the first part of the show, we will focus on how to know what colors enhance your appearance. In the second part of the show we will look at how our ideal colors shift with age and how to stay in style. We’ll also look at issues like fit, texture, patterns, and accessories.
Posted in aging, altruism, anti-aging, health, health and wellness, longevity, love | No Comments »
Top Chef Tells How to Get Healthy Food at Restaurants
Posted by Dr. Brickey on 4th May 2008

Host: Anti-Aging Psychologist Dr. Michael Brickey
Expert Guest: Chef Alexander Bernard
Broadcast: 4-28-08 on webtalkradio.net
after 5-8-08 availabe at the links below
Top Chef Tells How To Get Healthy Foods at Restaurants [43:25m]:
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At home you know how fresh your food is and how it’s cooked. While one of life’s great pleasures is eating at a restaurant, how do you know whether you are getting fresh, healthy, nutritious food? What happens behind the scenes? How do you know if the Chef’s Special is the chef’s best, or yesterday’s leftovers. Is the chef loading the food with lard to make it tastier? Today’s guest, Chef Alexander Bernard knows the ins and outs of the restaurant business and will be our guide. Chef Alexander is head chef and owner of the renowned Alexander’s Restaurant in Naples Florida and is the author of the about to be released cookbook, Alexander’s Restaurant. In the first part of the show we’ll take a look at what goes on behind the scenes of a restaurant. In the second half of the show we’ll focus on practical advice on how to get nutritious, delicious foods that won’t clog your arteries or add the pounds.
Posted in aging, anti-aging, diets, eating, food, health, health and wellness, restaurants | No Comments »
What’s Good about Disease
Posted by Dr. Brickey on 20th April 2008

Host: Anti-Aging Psychologist Dr. Michael Brickey
Expert Guest: Dr. Sharon Moalem
Broadcast: 4-21-08 on webtalkradio.net
after 5-1-08 availabe at the links below
What's Good About Disease [49:57m]:
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Most of us view disease as bad. We get sick and protest how unfair it is or see the disease as an enemy we need to nuke with pills, lasers, or a surgical strike. Dr. Sharon Moalem views disease as history lesson in how our ancestors adapted to survive plagues and climate changes. He believes these history lessons can help us be healthier. Dr. Moalem has a doctorate in physiology and the emerging fields of neurogenetics and evolutionary medicine. He is also completing his medical school training at Mt. Siani hospital in New Work City. He is author of the New York Times Best Selling book: Survival of the Sickest: A Medical Maverick Discovers Why We Need Disease. In the first part of the show we will focus on how diseases help us adapt. In the second part of the show we’ll focus on how these insights can help us stay healthier and live longer.
Posted in Neurogenetics, aging, anti-aging, anti-aging medicine, evolutionary medicine, genetics, health, health and wellness | No Comments »
Renegade Top Cardiologist Tells How to Get Good Healthcare
Posted by Dr. Brickey on 12th April 2008

Host: Anti-Aging Psychologist
Dr. Michael Brickey
Expert Guest: Cardiologist Dr. Richard Schneider
Broadcast: 4-8-08 on webtalkradio.net After 4-15-08 available on the links below
Renegade Top Cardiologist Tells How to get Good Healthcare [43:42m]:
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We expect our doctors to always put our interests first. In his interview with Ageless Lifestyles Radio host Dr. Michael Brickey, distinguished cardiologist Dr. Richard Schneider, says because the healthcare system rewards quantity rather than quality of care many doctors follow the money by ordering unnecessary tests and surgeries and cutting corners. Further, a good old boys atmosphere often discourages doctors from examining their mistakes. Dr. Schneider’s book, The Cost of Courage, describes how he successfully practiced compassionate, ethical medicine and was often punished for doing it.
In the first part of the program he will offer advice on how you can make sure you are getting appropriate, effective services from your cardiologist and other physicians. In the second part of the show he will share his surprising doable solutions for fixing our healthcare system and saving 30% of our nation’s healthcare costs. His website is www.RichardRSchneider.com.
Posted in aging, anti-aging, cardiology, health, health and wellness, healthcare, heart | No Comments »
How Art Can Help You Age Better
Posted by Dr. Brickey on 3rd April 2008


Host: Anti-Aging Psychologist Dr. Michael Brickey
Expert Guest: Amy Gorman
Broadcast: 4-1-08 on webtalkradio.net After 4-8-08 available on the links below
How Art Can Help You Age Better [41:49m]:
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A transcript of the interview is at Amy Gorman
Art keeps us young by lifting our spirits, challenging our minds, and giving us perspective. Today’s guest, Amy Gorman became fascinated with artists in their nineties and hundreds. That inspired her to profile twelve artists in her book, Aging Artfully and the documentary film about the artists titled Still Kicking. She is a sculptress, an historian, and a storyteller. Her career has spanned all age groups from developing and being Executive Director of Kidshows for eighteen years to being a medical social worker with dementia patients. In the first part of the show, we’ll learn about artists she has studied. In the second part of the show, we’ll focus on how you can pursue art to help keep you youthful and fulfilled. Her website is http://www.agingartfully.com/
Posted in Boomers, aging, anti-aging, art, health, health and wellness, holistic, purpose, seniors, youthful | 3 Comments »
How to Find Boomer and Senior Resources
Posted by Dr. Brickey on 22nd March 2008


Host: Anti-Aging Psychologist Dr. Michael Brickey
Expert Guest: Sharon Cutler
Broadcast: 3-17-08 on webtalkradio.net After 3-24-08 available on the links below
How to Find Boomer and Senior Resources [36:17m]:
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A transcript of the interview is at Sharon Cutler
There is no shortage of information for Boomers and seniors. The problem is wading through the sea of information to find answers and solutions. Often the starting point is figuring out what questions to ask or how to get a good assessment of problems and needs. Wouldn’t it be wonderful to have a go to person? My go to person is Sharon Cutler, who is Editor of MatureResources.com and Founder of The Positive Aging Network. On today’s show Sharon shares how she goes about finding information.Her website is http://www.matureresources.com/
Posted in Boomers, aging, anti-aging, health, health and wellness, seniors | No Comments »