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  • Anti-Aging Positive Psychology

    Holistic Health Wellness

    At the Ageless Lifestyles Institute, Dr. Michael Brickey and associates help people grow young and live with purpose. The Institute provides research, motivational seminars, speaker services, publishing, and life coaching for holistic health and wellness, & anti-aging psychology.

    "Change can be quick, easy, and painless when you know how to engineer it," says Dr. Brickey. To learn the psychology of a youthful mindset at every age men click here / women click here.

    Want anti-aging research on holistic health, positive psychology and wellness? We have anti-aging articles, newsletters, press releases, and news and news and media interview information.

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  • Archive for the 'health' Category


    How Art Can Help You Age Better

    Posted by Dr. Brickey on 3rd April 2008

    Anti-Aging Psychologist, Dr. Michael BrickeyAmy Gorman

    Host: Anti-Aging Psychologist Dr. Michael Brickey

    Expert Guest: Amy Gorman

    Broadcast: 4-1-08 on webtalkradio.net After 4-8-08 available on the links below
     
     How Art Can Help You Age Better [41:49m]: Play Now | Play in Popup | Download
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    A transcript of the interview is at Amy Gorman

    Art keeps us young by lifting our spirits, challenging our minds, and giving us perspective. Today’s guest, Amy Gorman became fascinated with artists in their nineties and hundreds. That inspired her to profile twelve artists in her book, Aging Artfully and the documentary film about the artists titled Still Kicking. She is a sculptress, an historian, and a storyteller. Her career has spanned all age groups from developing and being Executive Director of Kidshows for eighteen years to being a medical social worker with dementia patients. In the first part of the show, we’ll learn about artists she has studied. In the second part of the show, we’ll focus on how you can pursue art to help keep you youthful and fulfilled. Her website is http://www.agingartfully.com/

    Posted in Boomers, aging, anti-aging, art, health, health and wellness, holistic, purpose, seniors, youthful | 3 Comments »

    How to Help Your Parents Cope with Aging

    Posted by Dr. Brickey on 28th March 2008

    Anti-Aging Psychologist, Dr. Michael BrickeyJacqueline Marcell

    Host: Anti-Aging Psychologist Dr. Michael Brickey

    Expert Guest: Jacqueline Marcell

    Broadcast: 3-25-08 on webtalkradio.net After 4-2-08 available on the links below
     
     How To Help Your Parents Cope With Aging [52:50m]: Play Now | Play in Popup | Download
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    A transcript of the interview is at Jacqueline Marcell

    Jacqueline Marcell has learned a lot about caring for parents. She has a fascinating story with lots of lessons and tips. Her marvelous book, Elder Rage reads like Stuart Smalley on steroids. It explains how just when her life was falling apart, her parents’ problems exploded. Elder Rag–with its drama, wit, and humor is a great read. What especially interests me, however, is that in between the compelling stories, she shows how to solve a lot of problems. What’s more, the experience led her to become a passionate advocate for eldercare services, and reform of the often dysfunctional systems that are supposed to help our parents. In the first part of the show we’ll learn about Jacqueline’s experiences with the system and how her sheer determination got her through it. In the second part of the show we’ll focus on practical advice and how to get the best services. Her website is www.ElderRage.com

    Posted in Boomers, aging, anti-aging, health, healthcare, seniors, stress | 1 Comment »

    How to Find Boomer and Senior Resources

    Posted by Dr. Brickey on 22nd March 2008

    Anti-Aging Psychologist, Dr. Michael BrickeySharon Cutler

    Host: Anti-Aging Psychologist Dr. Michael Brickey

    Expert Guest:  Sharon Cutler

    Broadcast: 3-17-08 on webtalkradio.net After 3-24-08 available on the links below
     
     How to Find Boomer and Senior Resources [36:17m]: Play Now | Play in Popup | Download
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    A transcript of the interview is at Sharon Cutler

    There is no shortage of information for Boomers and seniors. The problem is wading through the sea of information to find answers and solutions. Often the starting point is figuring out what questions to ask or how to get a good assessment of problems and needs. Wouldn’t it be wonderful to have a go to person? My go to person is Sharon Cutler, who is Editor of MatureResources.com and Founder of The Positive Aging Network. On today’s show Sharon shares how she goes about finding information.Her website is http://www.matureresources.com/  

    Posted in Boomers, aging, anti-aging, health, health and wellness, seniors | 1 Comment »

    Good News about Menopause

    Posted by Dr. Brickey on 22nd March 2008

    Anti-Aging Psychologist, Dr. Michael BrickeyDr. Christiane Northrup

    Host: Anti-Aging Psychologist Dr. Michael Brickey

    Expert Guest: Dr. Christiane Northrup

    Broadcast: 3-1-08 on webtalkradio.net After 3-8-08 available on the links below
     
     Good News About Menopause [46:20m]: Play Now | Play in Popup | Download
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    A transcript of the interview is at Christiane Northrup

    Dr. Christiane Northrup is one of America’s most trusted medical advisors. She sees menopause as a life affirming –if a woman listens to her body and the wisdom it offers. She is an OBGYN physician who takes a holistic, mind-body-spirit approach to menopause, PMS, and women’s health. Dr. Northrup founded the trailblazing Women to Women health care center. She is author of The Wisdom of Menopause and Women’s Bodies, Women’s Wisdom. She has appeared on Oprah, The View, Good Morning America, Rachel Ray, and hosted six PBS specials. Her website is http://www.drnorthrup.com/

    Posted in aging, anti-aging, anti-aging medicine, diets, health, health and wellness, holistic, menopause, seniors, stress, women's health, youthful | 1 Comment »

    Anti-Aging Medicine: What Works

    Posted by Dr. Brickey on 8th March 2008

    Anti-Aging Psychologist, Dr. Michael BrickeyDr. Nicole Flora

    Host: Anti-Aging Psychologist Dr. Michael Brickey

    Expert Guest: Dr. Nicole Flora, Anti-Aging Physician

    Broadcast: 2-24-08 on webtalkradio.net After 3-1-08 available on the links below
     
     Anti-Aging Medicine: What Works [48:02m]: Play Now | Play in Popup | Download
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    A transcript of the interview is at Nicole Flora

    Medicine has focused on treating diseases. What we call healthcare has mostly been disease care. Anti-aging medicine emerged in the last ten years or so to ask what can doctors do to be proactive in preventing aging and diseases. As a new discipline, it has attracted both very dedicated physicians and frankly a few hucksters. Today’s expert is clearly one of the best anti-aging physicians, Dr. Nicole Flora. Dr. Flora was Board Certified in family medicine, obtained a Master’s degree in Public Health, and later specialized in age management and anti-aging medicine. She has been active in research and is on several policy boards. In the first part of the program, we will focus on what anti-aging medicine is and what it has to offer. In the second part of the program, we look at the pros and cons of different anti-aging treatments. Her websites are www.CincinnatiAgeManagement.com and www.Cenegenics-DrFlora.com

    Posted in aging, anti-aging, anti-aging medicine, dieting, diets, energy, health, health and wellness, holistic | No Comments »

    How to Prevent Diabetes

    Posted by Dr. Brickey on 8th March 2008

    Anti-Aging Psychologist, Dr. Michael BrickeySteve Freed Pharmacist/Diabetes Educator

    Host: Anti-Aging Psychologist Dr. Michael Brickey

    Expert Guest: Steve Freed, Pharmacist and Diabetes Educator

    Broadcast: 2-17-08 on webtalkradio.net After 2-24-08 available on the links below
     
     How to Prevent Diabetes [45:02m]: Play Now | Play in Popup | Download
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    A transcript is available at Steve Freed

    One in three Americans has or will develop diabetes—and in the vast majority of cases, it could have been prevented. Today’s guest expert, Steve Freed is a Registered Pharmacist and Diabetes Educator. His Diabetes in Control newsletter reaches 88,000 medical professionals. His Steps to Health program has been used by a quarter of a million diabetics. He has given thousands of seminars on diabetes, produced numerous training materials, and currently is co-producing a full-length documentary, Conquering Sugar Mountain.  The first part of today’s seminar will focus on how you and your loved ones can prevent getting diabetes. Part 2 will focus on new treatment options.

     

    His website is www.diabetesincontrol.com

    Posted in A1c test, aging, anti-aging, diabetes, dieting, diets, health, health and wellness, holistic, seniors | No Comments »

    Integrating Western Medicine and Eastern Medicine

    Posted by Dr. Brickey on 2nd March 2008

    Anti-Aging Psychologist, Dr. Michael BrickeyDr Richard G. Petty

    Host: Anti-Aging Psychologist Dr. Michael Brickey

    Expert Guest: Integrative Health Physician Dr. Richard G. Petty

    Broadcast: 2-3-08 on webtalkradio.net After 2-10-08 available on the links below
     
     Integrating Western Medicine and Eastern Medicine [50:54m]: Play Now | Play in Popup | Download
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    Transcript available at Richard Petty

    Are you sometimes baffled by so many schools of thought and contradictory advice about health? Today’s guest expert, Dr. Richard G Petty, has traveled the world meeting with top researchers and gurus to sort out what works and develop an integrated approach to health. Dr. Petty received his medical training in England and since then has obtained three Ph.D.s  He put his knowledge and wisdom together in his book, Healing, Meaning and Purpose. He also is a popular speaker who has lectured in 44 countries. In the first part of today’s show, we’ll look at how Dr. Petty views health and dealing with health challenges. In the second part we’ll look at what he has found to be the most exciting cutting edge developments in health.

    Posted in Eastern medicine, Western medicine, aging, anti-aging, energy, healing, health, health and wellness, holistic, purpose, stress | 2 Comments »

    Move Holistically to Relieve Stress, Aches, and Pains

    Posted by Dr. Brickey on 27th February 2008

    Gini MaddocksAnti-Aging Psychologist, Dr. Michael Brickey

    Host: Anti-Aging Psychologist Dr. Michael Brickey

    Expert Guest: Movement Guru Gini Maddocks

    Broadcast: 2-3-08 on webtalkradio.net After 2-10-08 available on the links below
     
     Move Holistically to Relieve Stress, Aches, and Pains [48:18m]: Play Now | Play in Popup | Download
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    A transcript of the interview is at Gini Maddocks

    What if you could get rid of those aches and pains and have more energy–just by tweaking the way you stand, sit, walk, and move? Today’s guest expert is Gini Maddocks. She is a genius at teaching easy exercises and simple changes in what we do with our bodies—tweaks that make a huge difference. She is an award-winning author, educator, columnist, speaker, and licensed medical massage therapist. Her three time award winning book R&R: Rescue and Relief for Computer Users and those at Risk of Repetitive Motion Injury (RMI), is a gem that has step by step illustrations of the exercises she teaches. She also does hands-on therapy and workshops to get people to move and feel better. In the first part of today’s show, we’ll look how to avoid aches and pains from using a computers and from how we stand and walk. Later in the show we’ll look at moving holistically to get more energy, aid digestion and address a number of health problems. Her website is http://www.holisticmatters.net/

    Posted in RMI, aging, anti-aging, carpal tunnel, computer use, energy, healing, health, health and wellness, holistic, movement, pain, posture, repetitive motion injury, stress | No Comments »

    Stay Young with Humor

    Posted by Dr. Brickey on 25th February 2008

    Humorist Kay FrancesAnti-Aging Psychologist, Dr. Michael Brickey

    Host: Anti-Aging Psychologist Dr. Michael Brickey

    Expert Guest: Motivational Humorist Kay Frances

    Broadcast: 1-26-08 on webtalkradio.net After 2-2-08 the podcast is also on the links below
     
     Stay Young With Humor [38:42m]: Play Now | Play in Popup | Download

    A transcript of the interview is at Kay Frances

    Kay is a professional speaker and professional emcee who loves to give a healthy dose of humor. She has a keen interest in health and staying youthful. In her career as a top standup comedienne, she performed in 38 states and even performed for the all male inmates at Riker’s Island prison. She is the host the TV program, Happy Hour with Kay Frances: Health, Humor, and Healing. 

    Posted in aging, anti-aging, commedienne, healing, health, health and wellness, humor, humorist, motivational speaker, story telling, young, youthful | No Comments »