<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
		xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:media="http://search.yahoo.com/mrss/"
>

<channel>
	<title>Ageless Lifestyles® LLC &#187; restaurants</title>
	<atom:link href="http://agelesslifestyles.com/category/restaurants/feed/" rel="self" type="application/rss+xml" />
	<link>http://agelesslifestyles.com</link>
	<description>Ageless Lifestyles® LLC  Anti-Aging Psychologist Dr. Michael Brickey interviews leading anti-aging experts on how to live longer, heatlhier, and happier.</description>
	<lastBuildDate>Wed, 15 Feb 2012 02:54:46 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
	<copyright>Copyright &#xA9; Ageless Lifestyles® LLC 2011 </copyright>
	<managingEditor>drbrickey@drbrickey.com (Ageless Lifestyles® LLC)</managingEditor>
	<webMaster>drbrickey@drbrickey.com (Ageless Lifestyles® LLC)</webMaster>
	<ttl>1440</ttl>
	<image>
		<url>http://www.agelesslifestyles.com/interviews/itunes-logo.jpg</url>
		<title>Ageless Lifestyles® LLC</title>
		<link>http://agelesslifestyles.com</link>
		<width>144</width>
		<height>144</height>
	</image>
	<itunes:subtitle></itunes:subtitle>
	<itunes:summary>Ageless Lifestyles® LLC  Anti-Aging Psychologist Dr. Michael Brickey interviews leading anti-aging experts on how to live longer, heatlhier, and happier.</itunes:summary>
	<itunes:keywords></itunes:keywords>
	<itunes:category text="Society &#38; Culture" />
	<itunes:author>Ageless Lifestyles® LLC</itunes:author>
	<itunes:owner>
		<itunes:name>Ageless Lifestyles® LLC</itunes:name>
		<itunes:email>drbrickey@drbrickey.com</itunes:email>
	</itunes:owner>
	<itunes:block>no</itunes:block>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://www.agelesslifestyles.com/interviews/itunes-logo.jpg" />
		<item>
		<title>Top Chef Tells How to Get Healthy Food at Restaurants</title>
		<link>http://agelesslifestyles.com/2008/05/top-chef-tells-how-to-get-healthy-food-at-restaurants/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=top-chef-tells-how-to-get-healthy-food-at-restaurants</link>
		<comments>http://agelesslifestyles.com/2008/05/top-chef-tells-how-to-get-healthy-food-at-restaurants/#comments</comments>
		<pubDate>Sun, 04 May 2008 02:20:04 +0000</pubDate>
		<dc:creator>Dr. Brickey</dc:creator>
				<category><![CDATA[aging]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[restaurants]]></category>

		<guid isPermaLink="false">http://agelesslifestyles.wordpress.com/?p=23</guid>
		<description><![CDATA[Host: Anti-Aging Psychologist Dr. Michael Brickey Expert Guest: Chef Alexander Bernard Broadcast: 4-28-08 on webtalkradio.net after 5-8-08 availabe at the links below (to download, rightclick and select save target as&#8230;) At home you know how fresh your food is and how it’s cooked. While one of life’s great pleasures is eating at a restaurant, how [...]]]></description>
			<content:encoded><![CDATA[<h3 class="MsoNormal"><img src="http://www.drbrickey.com/images/dr_brickey.jpg" border="0" alt="Anti-Aging Psychologist, Dr. Michael Brickey" height="177" align="left" /></h3>
<h3 class="MsoNormal">Host: Anti-Aging Psychologist Dr. Michael Brickey</h3>
<h3 class="MsoNormal">Expert Guest: Chef Alexander Bernard</h3>
<h3 class="MsoNormal">Broadcast: 4-28-08 on <a href="http://www.webtalkradio.net">webtalkradio.net</a></h3>
<p class="MsoNormal">after 5-8-08 availabe at the links below  (to download, rightclick and select save target as&#8230;)</p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:14pt;"><span style="font-family: Times New Roman;"><span style="font-size:14pt;">At home you know how fresh your food is and how it’s cooked. While one of life’s great pleasures is eating at a restaurant, how do you know whether you are getting fresh, healthy, nutritious food? What happens behind the scenes? How do you know if the Chef’s Special is the chef’s best, or yesterday’s leftovers. Is the chef loading the food with lard to make it tastier? Today’s guest, Chef Alexander Bernard knows the ins and outs of the restaurant business and will be our guide. Chef Alexander is head chef and owner of the renowned Alexander’s Restaurant in Naples Florida and is the author of the about to be released cookbook, <em>Alexander’s Restaurant.</em> In the first part of the show we’ll take a look at what goes on behind the scenes of a restaurant. In the second half of the show we’ll focus on practical advice on how to get nutritious, delicious foods that won’t clog your arteries or add the pounds.</span></span></span></p>
<!-- Social Bookmarking Reloaded BEGIN --><div class="social_bookmark"><em>bookmark to:</em><br /><a class="social_img" onclick="window.open(this.href, '_blank', 'scrollbars=yes,menubar=no,border=0,height=600,width=750,resizable=yes,toolbar=no,location=no,status=no'); return false;" href="http://del.icio.us/post?url=http://agelesslifestyles.com/2008/05/top-chef-tells-how-to-get-healthy-food-at-restaurants/&amp;title=Top+Chef+Tells+How+to+Get+Healthy+Food+at+Restaurants" title="Add 'Top Chef Tells How to Get Healthy Food at Restaurants' to Del.icio.us"><img src="http://agelesslifestyles.com/wp-content/plugins/social-bookmarking-reloaded/delicious.png" title="Add 'Top Chef Tells How to Get Healthy Food at Restaurants' to Del.icio.us" alt="Add 'Top Chef Tells How to Get Healthy Food at Restaurants' to Del.icio.us" /></a><a class="social_img" onclick="window.open(this.href, '_blank', 'scrollbars=yes,menubar=no,border=0,height=600,width=750,resizable=yes,toolbar=no,location=no,status=no'); return false;" href="http://digg.com/submit?phase=2&amp;url=http://agelesslifestyles.com/2008/05/top-chef-tells-how-to-get-healthy-food-at-restaurants/&amp;title=Top+Chef+Tells+How+to+Get+Healthy+Food+at+Restaurants" title="Add 'Top Chef Tells How to Get Healthy Food at Restaurants' to digg"><img src="http://agelesslifestyles.com/wp-content/plugins/social-bookmarking-reloaded/digg.png" title="Add 'Top Chef Tells How to Get Healthy Food at Restaurants' to digg" alt="Add 'Top Chef Tells How to Get Healthy Food at Restaurants' to digg" /></a><a class="social_img" onclick="window.open(this.href, '_blank', 'scrollbars=yes,menubar=no,border=0,height=600,width=750,resizable=yes,toolbar=no,location=no,status=no'); return false;" href="http://myweb2.search.yahoo.com/myresults/bookmarklet?u=http://agelesslifestyles.com/2008/05/top-chef-tells-how-to-get-healthy-food-at-restaurants/&amp;t=Top+Chef+Tells+How+to+Get+Healthy+Food+at+Restaurants" title="Add 'Top Chef Tells How to Get Healthy Food at Restaurants' to Yahoo My Web"><img src="http://agelesslifestyles.com/wp-content/plugins/social-bookmarking-reloaded/yahoo_myweb.png" title="Add 'Top Chef Tells How to Get Healthy Food at Restaurants' to Yahoo My Web" alt="Add 'Top Chef Tells How to Get Healthy Food at Restaurants' to Yahoo My Web" /></a><a class="social_img" onclick="window.open(this.href, '_blank', 'scrollbars=yes,menubar=no,border=0,height=600,width=750,resizable=yes,toolbar=no,location=no,status=no'); return false;" href="http://www.stumbleupon.com/submit?url=http://agelesslifestyles.com/2008/05/top-chef-tells-how-to-get-healthy-food-at-restaurants/&amp;title=Top+Chef+Tells+How+to+Get+Healthy+Food+at+Restaurants" title="Add 'Top Chef Tells How to Get Healthy Food at Restaurants' to Stumble Upon"><img src="http://agelesslifestyles.com/wp-content/plugins/social-bookmarking-reloaded/stumbleupon.png" title="Add 'Top Chef Tells How to Get Healthy Food at Restaurants' to Stumble Upon" alt="Add 'Top Chef Tells How to Get Healthy Food at Restaurants' to Stumble Upon" /></a><a class="social_img" onclick="window.open(this.href, '_blank', 'scrollbars=yes,menubar=no,border=0,height=600,width=750,resizable=yes,toolbar=no,location=no,status=no'); return false;" href="http://www.google.com/bookmarks/mark?op=edit&amp;output=popup&amp;bkmk=http://agelesslifestyles.com/2008/05/top-chef-tells-how-to-get-healthy-food-at-restaurants/&amp;title=Top+Chef+Tells+How+to+Get+Healthy+Food+at+Restaurants" title="Add 'Top Chef Tells How to Get Healthy Food at Restaurants' to Google Bookmarks"><img src="http://agelesslifestyles.com/wp-content/plugins/social-bookmarking-reloaded/google.png" title="Add 'Top Chef Tells How to Get Healthy Food at Restaurants' to Google Bookmarks" alt="Add 'Top Chef Tells How to Get Healthy Food at Restaurants' to Google Bookmarks" /></a><a class="social_img" onclick="window.open(this.href, '_blank', 'scrollbars=yes,menubar=no,border=0,height=600,width=750,resizable=yes,toolbar=no,location=no,status=no'); return false;" href="http://www.squidoo.com/lensmaster/bookmark?http://agelesslifestyles.com/2008/05/top-chef-tells-how-to-get-healthy-food-at-restaurants/" title="Add 'Top Chef Tells How to Get Healthy Food at Restaurants' to Squidoo"><img src="http://agelesslifestyles.com/wp-content/plugins/social-bookmarking-reloaded/squidoo.png" title="Add 'Top Chef Tells How to Get Healthy Food at Restaurants' to Squidoo" alt="Add 'Top Chef Tells How to Get Healthy Food at Restaurants' to Squidoo" /></a><a class="social_img" onclick="window.open(this.href, '_blank', 'scrollbars=yes,menubar=no,border=0,height=600,width=750,resizable=yes,toolbar=no,location=no,status=no'); return false;" href="http://www.bloglines.com/sub/http://agelesslifestyles.com/2008/05/top-chef-tells-how-to-get-healthy-food-at-restaurants/" title="Add 'Top Chef Tells How to Get Healthy Food at Restaurants' to Bloglines"><img src="http://agelesslifestyles.com/wp-content/plugins/social-bookmarking-reloaded/bloglines.png" title="Add 'Top Chef Tells How to Get Healthy Food at Restaurants' to Bloglines" alt="Add 'Top Chef Tells How to Get Healthy Food at Restaurants' to Bloglines" /></a><a class="social_img" onclick="window.open(this.href, '_blank', 'scrollbars=yes,menubar=no,border=0,height=600,width=750,resizable=yes,toolbar=no,location=no,status=no'); return false;" href="http://www.bookmark.it/bookmark.php?url=http://agelesslifestyles.com/2008/05/top-chef-tells-how-to-get-healthy-food-at-restaurants/" title="Add 'Top Chef Tells How to Get Healthy Food at Restaurants' to Bookmark.it"><img src="http://agelesslifestyles.com/wp-content/plugins/social-bookmarking-reloaded/bookmark.png" title="Add 'Top Chef Tells How to Get Healthy Food at Restaurants' to Bookmark.it" alt="Add 'Top Chef Tells How to Get Healthy Food at Restaurants' to Bookmark.it" /></a><a class="social_img" onclick="window.open(this.href, '_blank', 'scrollbars=yes,menubar=no,border=0,height=600,width=750,resizable=yes,toolbar=no,location=no,status=no'); return false;" href="http://mystuff.ask.com/mysearch/QuickWebSave?v=1.2&amp;t=webpages&amp;title=Top+Chef+Tells+How+to+Get+Healthy+Food+at+Restaurants&amp;url=http://agelesslifestyles.com/2008/05/top-chef-tells-how-to-get-healthy-food-at-restaurants/" title="Add 'Top Chef Tells How to Get Healthy Food at Restaurants' to Ask"><img src="http://agelesslifestyles.com/wp-content/plugins/social-bookmarking-reloaded/ask.png" title="Add 'Top Chef Tells How to Get Healthy Food at Restaurants' to Ask" alt="Add 'Top Chef Tells How to Get Healthy Food at Restaurants' to Ask" /></a><br /><a class="social_img" onclick="window.open(this.href, '_blank', 'scrollbars=yes,menubar=no,border=0,height=600,width=750,resizable=yes,toolbar=no,location=no,status=no'); return false;" href="https://favorites.live.com/quickadd.aspx?url=http://agelesslifestyles.com/2008/05/top-chef-tells-how-to-get-healthy-food-at-restaurants/&amp;title=Top+Chef+Tells+How+to+Get+Healthy+Food+at+Restaurants" title="Add 'Top Chef Tells How to Get Healthy Food at Restaurants' to Live-MSN"><img src="http://agelesslifestyles.com/wp-content/plugins/social-bookmarking-reloaded/live.png" title="Add 'Top Chef Tells How to Get Healthy Food at Restaurants' to Live-MSN" alt="Add 'Top Chef Tells How to Get Healthy Food at Restaurants' to Live-MSN" /></a><a class="social_img" onclick="window.open(this.href, '_blank', 'scrollbars=yes,menubar=no,border=0,height=600,width=750,resizable=yes,toolbar=no,location=no,status=no'); return false;" href="http://slashdot.org/bookmark.pl?title=Top+Chef+Tells+How+to+Get+Healthy+Food+at+Restaurants&amp;url=http://agelesslifestyles.com/2008/05/top-chef-tells-how-to-get-healthy-food-at-restaurants/" title="Add 'Top Chef Tells How to Get Healthy Food at Restaurants' to SlashDot"><img src="http://agelesslifestyles.com/wp-content/plugins/social-bookmarking-reloaded/slashdot.png" title="Add 'Top Chef Tells How to Get Healthy Food at Restaurants' to SlashDot" alt="Add 'Top Chef Tells How to Get Healthy Food at Restaurants' to SlashDot" /></a><a class="social_img" onclick="window.open(this.href, '_blank', 'scrollbars=yes,menubar=no,border=0,height=600,width=750,resizable=yes,toolbar=no,location=no,status=no'); return false;" href="http://www.diggita.it/submit.php?title=Top+Chef+Tells+How+to+Get+Healthy+Food+at+Restaurants&amp;url=http://agelesslifestyles.com/2008/05/top-chef-tells-how-to-get-healthy-food-at-restaurants/" title="Add 'Top Chef Tells How to Get Healthy Food at Restaurants' to Diggita"><img src="http://agelesslifestyles.com/wp-content/plugins/social-bookmarking-reloaded/diggita.png" title="Add 'Top Chef Tells How to Get Healthy Food at Restaurants' to Diggita" alt="Add 'Top Chef Tells How to Get Healthy Food at Restaurants' to Diggita" /></a><a class="social_img" onclick="window.open(this.href, '_blank', 'scrollbars=yes,menubar=no,border=0,height=600,width=750,resizable=yes,toolbar=no,location=no,status=no'); return false;" href="http://www.facebook.com/share.php?u=http://agelesslifestyles.com/2008/05/top-chef-tells-how-to-get-healthy-food-at-restaurants/&amp;t=Top+Chef+Tells+How+to+Get+Healthy+Food+at+Restaurants" title="Add 'Top Chef Tells How to Get Healthy Food at Restaurants' to FaceBook"><img src="http://agelesslifestyles.com/wp-content/plugins/social-bookmarking-reloaded/facebook.png" title="Add 'Top Chef Tells How to Get Healthy Food at Restaurants' to FaceBook" alt="Add 'Top Chef Tells How to Get Healthy Food at Restaurants' to FaceBook" /></a><a class="social_img" onclick="window.open(this.href, '_blank', 'scrollbars=yes,menubar=no,border=0,height=600,width=750,resizable=yes,toolbar=no,location=no,status=no'); return false;" href="http://www.myspace.com/Modules/PostTo/Pages/?t=Top+Chef+Tells+How+to+Get+Healthy+Food+at+Restaurants&amp;c=http://agelesslifestyles.com/2008/05/top-chef-tells-how-to-get-healthy-food-at-restaurants/" title="Add 'Top Chef Tells How to Get Healthy Food at Restaurants' to MySpace"><img src="http://agelesslifestyles.com/wp-content/plugins/social-bookmarking-reloaded/myspace.png" title="Add 'Top Chef Tells How to Get Healthy Food at Restaurants' to MySpace" alt="Add 'Top Chef Tells How to Get Healthy Food at Restaurants' to MySpace" /></a><a class="social_img" onclick="window.open(this.href, '_blank', 'scrollbars=yes,menubar=no,border=0,height=600,width=750,resizable=yes,toolbar=no,location=no,status=no'); return false;" href="http://twitter.com/home?status=http://agelesslifestyles.com/2008/05/top-chef-tells-how-to-get-healthy-food-at-restaurants/" title="Add 'Top Chef Tells How to Get Healthy Food at Restaurants' to Twitter"><img src="http://agelesslifestyles.com/wp-content/plugins/social-bookmarking-reloaded/twitter.png" title="Add 'Top Chef Tells How to Get Healthy Food at Restaurants' to Twitter" alt="Add 'Top Chef Tells How to Get Healthy Food at Restaurants' to Twitter" /></a><a class="social_img" onclick="window.open(this.href, '_blank', 'scrollbars=yes,menubar=no,border=0,height=600,width=750,resizable=yes,toolbar=no,location=no,status=no'); return false;" href="http://www.google.com/reader/link?url=http://agelesslifestyles.com/2008/05/top-chef-tells-how-to-get-healthy-food-at-restaurants/&amp;title=Top+Chef+Tells+How+to+Get+Healthy+Food+at+Restaurants&amp;srcURL=http://agelesslifestyles.com/2008/05/top-chef-tells-how-to-get-healthy-food-at-restaurants/" title="Add 'Top Chef Tells How to Get Healthy Food at Restaurants' to Google Buzz"><img src="http://agelesslifestyles.com/wp-content/plugins/social-bookmarking-reloaded/googlebuzz.png" title="Add 'Top Chef Tells How to Get Healthy Food at Restaurants' to Google Buzz" alt="Add 'Top Chef Tells How to Get Healthy Food at Restaurants' to Google Buzz" /></a><a class="social_img" onclick="window.open(this.href, '_blank', 'scrollbars=yes,menubar=no,border=0,height=600,width=750,resizable=yes,toolbar=no,location=no,status=no'); return false;" href="http://valent-blog.eu/social-bookmarking-reloaded/" title="Add 'Top Chef Tells How to Get Healthy Food at Restaurants' to Social Bookmarking Reloaded"><img src="http://agelesslifestyles.com/wp-content/plugins/social-bookmarking-reloaded/sbr.png" title="Add 'Top Chef Tells How to Get Healthy Food at Restaurants' to Social Bookmarking Reloaded" alt="Add 'Top Chef Tells How to Get Healthy Food at Restaurants' to Social Bookmarking Reloaded" /></a></div>
<!-- Social Bookmarking Reloaded END -->]]></content:encoded>
			<wfw:commentRss>http://agelesslifestyles.com/2008/05/top-chef-tells-how-to-get-healthy-food-at-restaurants/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://agelesslifestyles.com/wp-content/uploads/healthy-food-restaurants.mp3" length="41676976" type="audio/mpeg" />
		<itunes:duration>0:43:25</itunes:duration>
		<itunes:subtitle>
Host: Anti-Aging Psychologist Dr. Michael Brickey
Expert Guest: Chef Alexander Bernard
Broadcast: 4-28-08 on webtalkradio.net
after 5-8-08 availabe at the links below  (to download, rightclick and select save target as&#8230;)
At home you know how [...]</itunes:subtitle>
		<itunes:summary>
Host: Anti-Aging Psychologist Dr. Michael Brickey
Expert Guest: Chef Alexander Bernard
Broadcast: 4-28-08 on webtalkradio.net
after 5-8-08 availabe at the links below  (to download, rightclick and select save target as&#8230;)
At home you know how fresh your food is and how it’s cooked. While one of life’s great pleasures is eating at a restaurant, how do you know whether you are getting fresh, healthy, nutritious food? What happens behind the scenes? How do you know if the Chef’s Special is the chef’s best, or yesterday’s leftovers. Is the chef loading the food with lard to make it tastier? Today’s guest, Chef Alexander Bernard knows the ins and outs of the restaurant business and will be our guide. Chef Alexander is head chef and owner of the renowned Alexander’s Restaurant in Naples Florida and is the author of the about to be released cookbook, Alexander’s Restaurant. In the first part of the show we’ll take a look at what goes on behind the scenes of a restaurant. In the second half of the show we’ll focus on practical advice on how to get nutritious, delicious foods that won’t clog your arteries or add the pounds.
bookmark to:
</itunes:summary>
		<itunes:keywords>aging, anti-aging, diets, eating, food, health, restaurants</itunes:keywords>
		<itunes:author>drbrickey@drbrickey.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
	</channel>
</rss>

