Ageless Lifestyles® LLC » weight loss http://agelesslifestyles.com Ageless Lifestyles® LLC Anti-Aging Psychologist Dr. Michael Brickey interviews leading anti-aging experts on how to live longer, heatlhier, and happier. Fri, 27 Jan 2012 04:25:47 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Copyright © Ageless Lifestyles® LLC 2011 drbrickey@drbrickey.com (Ageless Lifestyles® LLC) drbrickey@drbrickey.com (Ageless Lifestyles® LLC) 1440 http://www.agelesslifestyles.com/interviews/itunes-logo.jpg Ageless Lifestyles® LLC http://agelesslifestyles.com 144 144 Ageless Lifestyles® LLC Anti-Aging Psychologist Dr. Michael Brickey interviews leading anti-aging experts on how to live longer, heatlhier, and happier. Ageless Lifestyles® LLC Ageless Lifestyles® LLC drbrickey@drbrickey.com no no Fire Your Personal Trainer—Be Your Own Pesonal Trainer http://agelesslifestyles.com/2008/10/fire-your-personal-trainer%e2%80%94be-your-own-pesonal-trainer/?utm_source=rss&utm_medium=rss&utm_campaign=fire-your-personal-trainer%25e2%2580%2594be-your-own-pesonal-trainer http://agelesslifestyles.com/2008/10/fire-your-personal-trainer%e2%80%94be-your-own-pesonal-trainer/#comments Sat, 04 Oct 2008 23:23:45 +0000 Dr. Brickey http://agelesslifestyles.com/?p=62 Anti-Aging Psychologist, Dr. Michael Brickey

Dr. Marc Paulsen

Ashley Marriott

Host: Anti-Aging Psychologist Dr. Michael Brickey

Guests: Dr. Marc Paulsen and Ashley Marriott

Broadcast and podcast starting: 10-6-08 on webtalkradio.net. After 10-13-08 the podcast is also on the links below (to download, right click download and select “save target as.”)

In Woody Allen’s movie Bananas, Wood Allen’s character Fielding Mellish has become El Presidente of San Marcos and is greeted at the airport by a US State Department interpreter. El Presidente speaks perfect English and the interpreter speaks broken English but still insists on interpreting. It reminds me of a lot of personal trainers. I think we all know how to count to twenty, the weight equipment isn’t that complicated, and if the trainer holds our hand while we are on the treadmill, it slows us down. Do we really need a personal trainer? Sports medicine physician Dr. Marc Paulsen and Personal Trainer Ashley Marriott, say in most cases we should dump the trainer and do it ourselves. Hence the title of their brand new book, Dump Your Trainer. The program looks at why you don’t need a personal trainer and how to do it yourself.

Their website is www.DumpYourTrainer.com. Trainer/Dancer/Choreographer Ashley Marriott also has produced dance exercise videos at www.BurnNFirm.com. Dr. Brickey’s other websites are www.DrBrickey.com and www.Anti-Aging-Speaker.com.

REMINDER: Be sure to catch my free one hour teleseminar on October 14th (9PM EST) on How to Use Anti-Aging Psychology to Be More Youthful. Free registration is at www.healthteleclass.com.

]]> http://agelesslifestyles.com/2008/10/fire-your-personal-trainer%e2%80%94be-your-own-pesonal-trainer/feed/ 0 0:51:29 Host: Anti-Aging Psychologist Dr. Michael Brickey Guests: Dr. Marc Paulsen and Ashley Marriott Broadcast and podcast starting: 10-6-08 on webtalkradio.net. After 10-13-08 the podcast is also on the links below (to download, right click download [...] Host: Anti-Aging Psychologist Dr. Michael Brickey Guests: Dr. Marc Paulsen and Ashley Marriott Broadcast and podcast starting: 10-6-08 on webtalkradio.net. After 10-13-08 the podcast is also on the links below (to download, right click download and select “save target as.”) bookmark to: cardio, health drbrickey@drbrickey.com no no Enjoy Food More and Lose Weight http://agelesslifestyles.com/2008/07/enjoy-food-more-and-lose-weight/?utm_source=rss&utm_medium=rss&utm_campaign=enjoy-food-more-and-lose-weight http://agelesslifestyles.com/2008/07/enjoy-food-more-and-lose-weight/#comments Sat, 19 Jul 2008 22:38:54 +0000 Dr. Brickey http://agelesslifestyles.com/?p=38 Anti-Aging Psychologist, Dr. Michael Brickey

Dr. Michelle May

Host: Anti-Aging Psychologist Dr. Michael Brickey

Expert Guest: Dr. Michelle May

Broadcast and podcast starting: 7-21-08 on webtalkradio.net after 7-28-08 podcast availabe on the links below (to download, right click download and select “save target as.”)

Did you ever overeat and then felt bad because you overate and then started beating yourself up or said all is lost and binged some more? There must be a better way. Dr. Michelle May says trash the guilt, trash the rules, enjoy eating, and lose weight as well. Rather than feel trapped, she teaches confident, fearless eating. Dr. May is a Board Certified Family Physician and author of Am I Hungry? What to Do When Diets Don’t Work, and the CD Stop Dieting, Start Living. Back in January Dr. May taught us how to know when we are hungry as opposed to eating for emotional reasons. Today we are going to focus on how to enjoy eating more. In the second part of the show, we will focus on how to enjoy eating and lose weight even when you are on the road, on vacation, or in a fast food restaurant.
Her website is http://www.amihungry.com Dr. Brickey’s website is www.DrBrickey.com

]]> http://agelesslifestyles.com/2008/07/enjoy-food-more-and-lose-weight/feed/ 0 0:53:40 Host: Anti-Aging Psychologist Dr. Michael Brickey Expert Guest: Dr. Michelle May Broadcast and podcast starting: 7-21-08 on webtalkradio.net after 7-28-08 podcast availabe on the links below (to download, right click download and select “sa[...] Host: Anti-Aging Psychologist Dr. Michael Brickey Expert Guest: Dr. Michelle May Broadcast and podcast starting: 7-21-08 on webtalkradio.net after 7-28-08 podcast availabe on the links below (to download, right click download and select “save target as.”) Did you ever overeat and then felt bad because you overate and then started beating yourself up or said all is lost and binged some more? There must be a better way. Dr. Michelle May says trash the guilt, trash the rules, enjoy eating, and lose weight as well. Rather than feel trapped, she teaches confident, fearless eating. Dr. May is a Board Certified Family Physician and author of Am I Hungry? What to Do When Diets Don’t Work, and the CD Stop Dieting, Start Living. Back in January Dr. May taught us how to know when we are hungry as opposed to eating for emotional reasons. Today we are going to focus on how to enjoy eating more. In the second part of the show, we will focus on how to enjoy eating and lose weight even when you are on the road, on vacation, or in a fast food restaurant. Her website is http://www.amihungry.com Dr. Brickey’s website is www.DrBrickey.com bookmark to: dieting, diets, eating, food, health drbrickey@drbrickey.com no no Lose Weight Without Dieting http://agelesslifestyles.com/2008/02/lose-weight-without-dieting/?utm_source=rss&utm_medium=rss&utm_campaign=lose-weight-without-dieting http://agelesslifestyles.com/2008/02/lose-weight-without-dieting/#comments Sun, 24 Feb 2008 01:51:45 +0000 Dr. Brickey http://agelesslifestyles.wordpress.com/?p=6 Michelle May, MDAnti-Aging Psychologist, Dr. Michael Brickey

Host: Anti-Aging Psychologist Dr. Michael Brickey

Expert Guest:  Michelle May, MD

Broadcast: 1-19-08 on webtalkradio.net after 1-26-08 the podcast is also on the links below

(to download rightclick and select “save target as…”)
A transcript is at Michelle May

Did you ever overeat and then felt bad because you overate and then started beating yourself up or said all is lost and binged some more? There must be a better way. Dr. Michelle May helps people enjoy their food and lose weight. Rather than feel trapped, teaches fearless eating. Dr. May is a Board Certified Family Physician and author of Am I Hungry? What to Do When Diets Don’t Work, and the CD Stop Dieting, Start Living. Back in February Dr. May taught us how to know when we are hungry as opposed to eating for emotional reasons. Today we are going to focus on how to enjoy eating more. In the second part of the show we will focus on how to eat well and lose weight even when you are on the road, on vacation, or even in a fast food restaurant.

]]> http://agelesslifestyles.com/2008/02/lose-weight-without-dieting/feed/ 3 0:52:56 Host: Anti-Aging Psychologist Dr. Michael Brickey Expert Guest:  Michelle May, MD Broadcast: 1-19-08 on webtalkradio.net after 1-26-08 the podcast is also on the links below (to download rightclick and select “save target as…”) [...] Host: Anti-Aging Psychologist Dr. Michael Brickey Expert Guest:  Michelle May, MD Broadcast: 1-19-08 on webtalkradio.net after 1-26-08 the podcast is also on the links below (to download rightclick and select “save target as…”) A transcript is at Michelle May Did you ever overeat and then felt bad because you overate and then started beating yourself up or said all is lost and binged some more? There must be a better way. Dr. Michelle May helps people enjoy their food and lose weight. Rather than feel trapped, teaches fearless eating. Dr. May is a Board Certified Family Physician and author of Am I Hungry? What to Do When Diets Don’t Work, and the CD Stop Dieting, Start Living. Back in February Dr. May taught us how to know when we are hungry as opposed to eating for emotional reasons. Today we are going to focus on how to enjoy eating more. In the second part of the show we will focus on how to eat well and lose weight even when you are on the road, on vacation, or even in a fast food restaurant. bookmark to: anti-aging, dieting, diets drbrickey@drbrickey.com no no