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	<title>Ageless Lifestyles® LLC &#187; yoyo diets</title>
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	<link>http://agelesslifestyles.com</link>
	<description>Ageless Lifestyles® LLC  Anti-Aging Psychologist Dr. Michael Brickey interviews leading anti-aging experts on how to live longer, heatlhier, and happier.</description>
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	<copyright>Copyright &#xA9; Ageless Lifestyles® LLC 2011 </copyright>
	<managingEditor>drbrickey@drbrickey.com (Ageless Lifestyles® LLC)</managingEditor>
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	<itunes:summary>Ageless Lifestyles® LLC  Anti-Aging Psychologist Dr. Michael Brickey interviews leading anti-aging experts on how to live longer, heatlhier, and happier.</itunes:summary>
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		<title>Enjoy Food More and Lose Weight</title>
		<link>http://agelesslifestyles.com/2008/07/enjoy-food-more-and-lose-weight/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=enjoy-food-more-and-lose-weight</link>
		<comments>http://agelesslifestyles.com/2008/07/enjoy-food-more-and-lose-weight/#comments</comments>
		<pubDate>Sat, 19 Jul 2008 22:38:54 +0000</pubDate>
		<dc:creator>Dr. Brickey</dc:creator>
				<category><![CDATA[dieting]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[yoyo diets]]></category>

		<guid isPermaLink="false">http://agelesslifestyles.com/?p=38</guid>
		<description><![CDATA[Host: Anti-Aging Psychologist Dr. Michael Brickey Expert Guest: Dr. Michelle May Broadcast and podcast starting: 7-21-08 on webtalkradio.net after 7-28-08 podcast availabe on the links below (to download, right click download and select &#8220;save target as.&#8221;) Did you ever overeat and then felt bad because you overate and then started beating yourself up or said [...]]]></description>
			<content:encoded><![CDATA[<h3 class="MsoNormal"><img src="http://www.drbrickey.com/images/dr_brickey.jpg" border="0" alt="Anti-Aging Psychologist, Dr. Michael Brickey" height="177" align="left" /></h3>
<h3 class="MsoNormal"><img class="alignright" style="float: right; border: 0;" src="http://agelesslifestyles.com/images/May.jpg" border="0" alt="Dr. Michelle May" width="118" height="177" align="left" /></h3>
<h3 class="MsoNormal">Host: Anti-Aging Psychologist Dr. Michael Brickey</h3>
<h3 class="MsoNormal">Expert Guest: Dr. Michelle May</h3>
<h3 class="MsoNormal">Broadcast and podcast starting: 7-21-08 on <a href="http://www.webtalkradio.net">webtalkradio.net</a> after 7-28-08 podcast availabe on the links below  <span style="font-size: 12pt;">(to download, right click download and select &#8220;save target as.&#8221;)</span></h3>
<div><span style="font-family: Times New Roman;"><span style="font-size: 14pt;"><span style="font-size: 16pt;">Did you ever overeat and then felt bad because you overate and then started beating yourself up or said all is lost and binged some more? There must be a better way. Dr. Michelle May says trash the guilt, trash the rules, enjoy eating, and lose weight as well. Rather than feel trapped, she teaches confident, fearless eating. Dr. May is a Board Certified Family Physician and author of Am I Hungry? What to Do When Diets Don’t Work, and the CD Stop Dieting, Start Living. Back in January Dr. May taught us how to know when we are hungry as opposed to eating for emotional reasons. Today we are going to focus on how to enjoy eating more. In the second part of the show, we will focus on how to enjoy eating and lose weight even when you are on the road, on vacation, or in a fast food restaurant.<br />
Her website is <a href="http://www.amihungry.com ">http://www.amihungry.com </a> Dr. Brickey&#8217;s website is <a href="http://www.DrBrickey.com">www.DrBrickey.com</a> </span></span></span></div>
<div><span style="font-family: Times New Roman;"> </span></div>
<div><span style="font-family: Times New Roman;"> </span></div>
<p><span style="font-family: Times New Roman;"> </span></p>
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			<enclosure url="http://agelesslifestyles.com/wp-content/uploads/weight-loss-mindful.mp3" length="51513214" type="audio/mpeg" />
		<itunes:duration>0:53:40</itunes:duration>
		<itunes:subtitle>

Host: Anti-Aging Psychologist Dr. Michael Brickey
Expert Guest: Dr. Michelle May
Broadcast and podcast starting: 7-21-08 on webtalkradio.net after 7-28-08 podcast availabe on the links below  (to download, right click download and select &#8220;sa[...]</itunes:subtitle>
		<itunes:summary>

Host: Anti-Aging Psychologist Dr. Michael Brickey
Expert Guest: Dr. Michelle May
Broadcast and podcast starting: 7-21-08 on webtalkradio.net after 7-28-08 podcast availabe on the links below  (to download, right click download and select &#8220;save target as.&#8221;)
Did you ever overeat and then felt bad because you overate and then started beating yourself up or said all is lost and binged some more? There must be a better way. Dr. Michelle May says trash the guilt, trash the rules, enjoy eating, and lose weight as well. Rather than feel trapped, she teaches confident, fearless eating. Dr. May is a Board Certified Family Physician and author of Am I Hungry? What to Do When Diets Don’t Work, and the CD Stop Dieting, Start Living. Back in January Dr. May taught us how to know when we are hungry as opposed to eating for emotional reasons. Today we are going to focus on how to enjoy eating more. In the second part of the show, we will focus on how to enjoy eating and lose weight even when you are on the road, on vacation, or in a fast food restaurant.
Her website is http://www.amihungry.com  Dr. Brickey&#8217;s website is www.DrBrickey.com 
 
 
 
bookmark to:
</itunes:summary>
		<itunes:keywords>dieting, diets, eating, food, health</itunes:keywords>
		<itunes:author>drbrickey@drbrickey.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Lose Weight Without Dieting</title>
		<link>http://agelesslifestyles.com/2008/02/lose-weight-without-dieting/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=lose-weight-without-dieting</link>
		<comments>http://agelesslifestyles.com/2008/02/lose-weight-without-dieting/#comments</comments>
		<pubDate>Sun, 24 Feb 2008 01:51:45 +0000</pubDate>
		<dc:creator>Dr. Brickey</dc:creator>
				<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[yoyo diets]]></category>

		<guid isPermaLink="false">http://agelesslifestyles.wordpress.com/?p=6</guid>
		<description><![CDATA[Host: Anti-Aging Psychologist Dr. Michael Brickey Expert Guest:  Michelle May, MD Broadcast: 1-19-08 on webtalkradio.net after 1-26-08 the podcast is also on the links below (to download rightclick and select &#8220;save target as&#8230;&#8221;) A transcript is at Michelle May Did you ever overeat and then felt bad because you overate and then started beating yourself [...]]]></description>
			<content:encoded><![CDATA[<h3 class="MsoNormal"><img src="http://www.agelesslifestyles.com/images/May.jpg" border="0" alt="Michelle May, MD" width="135" height="177" align="right" /><img src="http://www.drbrickey.com/images/dr_brickey.jpg" border="0" alt="Anti-Aging Psychologist, Dr. Michael Brickey" width="142" height="177" align="left" /></h3>
<h3 class="MsoNormal">Host: Anti-Aging Psychologist Dr. Michael Brickey</h3>
<h3 class="MsoNormal">Expert Guest:  Michelle May, MD</h3>
<h3 class="MsoNormal">Broadcast: 1-19-08 on <a href="http://www.webtalkradio.net">webtalkradio.net</a> after 1-26-08 the podcast is also on the links below<span style="font-family: Times New Roman;"></p>
<p></span></h3>
<h3 class="MsoNormal"><span style="font-size:14pt;"> (to download rightclick and select &#8220;save target as&#8230;&#8221;)<br />
A transcript is at <a href="http://www.agelesslifestyles.com/interviews/Michelle-May-weight-dieting.htm">Michelle May</a></span></h3>
<h3 class="MsoNormal"><span style="font-size: 12pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;;">Did you ever overeat and then felt bad because you overate and then started beating yourself up or said all is lost and binged some more? There must be a better way. Dr. Michelle May helps people enjoy their food and lose weight. Rather than feel trapped, teaches fearless eating. Dr. May is a Board Certified Family Physician and author of <em style="mso-bidi-font-style: normal;">Am I Hungry?</em> <em style="mso-bidi-font-style: normal;">What to Do When Diets Don’t Work</em>, and the CD <em style="mso-bidi-font-style: normal;">Stop Dieting, Start Living</em>. Back in February Dr. May taught us how to know when we are hungry as opposed to eating for emotional reasons. Today we are going to focus on how to enjoy eating more. In the second part of the show we will focus on how to eat well and lose weight even when you are on the road, on vacation, or even in a fast food restaurant.</span></h3>
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		<itunes:duration>0:52:56</itunes:duration>
		<itunes:subtitle>
Host: Anti-Aging Psychologist Dr. Michael Brickey
Expert Guest:  Michelle May, MD
Broadcast: 1-19-08 on webtalkradio.net after 1-26-08 the podcast is also on the links below

 (to download rightclick and select &#8220;save target as&#8230;&#8221;)
[...]</itunes:subtitle>
		<itunes:summary>
Host: Anti-Aging Psychologist Dr. Michael Brickey
Expert Guest:  Michelle May, MD
Broadcast: 1-19-08 on webtalkradio.net after 1-26-08 the podcast is also on the links below

 (to download rightclick and select &#8220;save target as&#8230;&#8221;)
A transcript is at Michelle May
Did you ever overeat and then felt bad because you overate and then started beating yourself up or said all is lost and binged some more? There must be a better way. Dr. Michelle May helps people enjoy their food and lose weight. Rather than feel trapped, teaches fearless eating. Dr. May is a Board Certified Family Physician and author of Am I Hungry? What to Do When Diets Don’t Work, and the CD Stop Dieting, Start Living. Back in February Dr. May taught us how to know when we are hungry as opposed to eating for emotional reasons. Today we are going to focus on how to enjoy eating more. In the second part of the show we will focus on how to eat well and lose weight even when you are on the road, on vacation, or even in a fast food restaurant.
bookmark to:
</itunes:summary>
		<itunes:keywords>anti-aging, dieting, diets</itunes:keywords>
		<itunes:author>drbrickey@drbrickey.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
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