Lose Weight Without Dieting
Posted by Dr. Brickey on February 24th, 2008
Host: Anti-Aging Psychologist Dr. Michael Brickey
Expert Guest: Michelle May, MD
Broadcast: 1-19-08 on webtalkradio.net after 1-26-08 the podcast is also on the links below
(to download rightclick and select “save target as…”)
A transcript is at Michelle May
Did you ever overeat and then felt bad because you overate and then started beating yourself up or said all is lost and binged some more? There must be a better way. Dr. Michelle May helps people enjoy their food and lose weight. Rather than feel trapped, teaches fearless eating. Dr. May is a Board Certified Family Physician and author of Am I Hungry? What to Do When Diets Don’t Work, and the CD Stop Dieting, Start Living. Back in February Dr. May taught us how to know when we are hungry as opposed to eating for emotional reasons. Today we are going to focus on how to enjoy eating more. In the second part of the show we will focus on how to eat well and lose weight even when you are on the road, on vacation, or even in a fast food restaurant.
Similar Posts
- Enjoy Food More and Lose Weight
- Anti-Aging Medicine: What Works
- Top Chef Tells How to Get Healthy Food at Restaurants
- If You’re Fat, It’s Not Your Fault
- Living to 100 and Loving It





February 24th, 2008 at 5:22 pm
[...] Ageless Lifestyles Radio wrote an interesting post today on Lose Weight Without DietingHere’s a quick excerptDr. May knows how to get people off the yoyo diet treadmill and losing weight for good…. [...]
February 28th, 2008 at 12:25 am
Hi,
Its really fantastic to read this kind of the post .This is really a good creation . This is really awesome …. Thanks.
June 5th, 2008 at 6:09 am
[...] where the latest shows are broadcast and posted as podcasts Dr. May knows how to get phttp://agelesslifestyles.wordpress.com/2008/02/24/lose-weight-without-dieting/Log BookLog Book. Blood glucose monitoring plays an important role in diabetes control. Tracking [...]
December 21st, 2008 at 3:17 am
Thanks for interesting article
March 18th, 2009 at 9:56 am
Reading about weight loss tips is always fun. Thanks for the entertainment. Do you mind if I ask for your email address?
March 31st, 2009 at 12:24 pm
how much do you wanna bet the increase in the sale of these two drugs mentioned hear will increase whether this really works in humans or not?
April 21st, 2009 at 11:44 pm
Hey, nice tips. I’ll buy a bottle of beer to that man from that chat who told me to visit your site
April 27th, 2009 at 8:03 am
VRy interesting to read it
April 27th, 2009 at 8:14 am
Great articles & Nice a site
April 27th, 2009 at 8:14 am
Hi there, I found your blog via Google while searching for first aid for a heart attack and your post looks very interesting for me.
June 15th, 2009 at 2:09 am
What’s Up
I’ve been passive on this forum for a while now, so here goes my first post! a great site I’ve found for Wallpapers etc. is Esnips.com I’ve found everything on my list…
let me know what you think!, Hope this helps
Cheers