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    Raw Food Pros and Cons

    Posted by Dr. Brickey on July 12th, 2008

    Anti-Aging Psychologist, Dr. Michael Brickey

    Dr. Ruthann Russo

    Host: Anti-Aging Psychologist Dr. Michael Brickey

    Expert Guest: Dr. Ruthann Russo

    Broadcast and podcast starting: 7-14-08 on webtalkradio.net after 7-21-08 podcast availabe on the links below
     
     Raw Food Pros and Cons [55:34m]: Play Now | Download
    (to download, right click download and select “save target as.”)

    Dr. Ruthann Russo takes a very holistic approach to healthcare. Recently on Ageless Lifestyles Radio, she shared with us her health system advocacy strategies for getting what you need from doctors, hospitals, and insurance companies. In addition to her book, 7 steps to your best possible healthcare, she has done a very balanced study of the raw food movement. Her brand new book is The Raw Food Diet Myth. Frankly I didn’t know much about raw foods but I trusted Dr. Russo from our previous show. I also had a good friend tell me how he has gotten into raw foods and loves raw ice cream. When I read Dr. Russo’s book, I was so impressed with how instead of evangelizing for a movement, she gently makes the case with the perspective that most people who would consider raw food would want to wade in gradually and pick and choose what makes sense to them. Ten years ago organic foods were hard to find. Now we have supermarkets like Whole Foods and many mainstream grocery stores have organic food sections. It wouldn’t surprise me if ten years from now the raw food options are equally common.

    Her website is www.RuthannRusso.com

    Websites Dr. Russo mentioned on the show:

    http://en.wikipedia.org/wiki/Otto_Heinrich_Warburg Nobel Prize winning researcher

    www.awesomefoods.com raw food breads

     www.hippocratesinst.com retreat and healing center

    www.treeoflife.nu retreat and healing center

    www.drfuhrman.com fasting

     

    This entry was posted on Saturday, July 12th, 2008 at 3:18 pm and is filed under health, health and wellness, holistic, raw food, vegan, vegetarian. You can follow any responses to this entry through the RSS 2.0 feed.

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    2 Responses to “Raw Food Pros and Cons”

    1. Rick Daley Says:
      May 20th, 2009 at 8:16 pm

      Thank you for the great raw food article and info.
      Great looking website.
      Thank you

    2. Jeske Says:
      January 4th, 2010 at 11:33 pm

      Thank You for the the wonderful and informative article. I’ll be checking back in a few days for some more updates.

    Leave a Reply

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