Easy Ways to Relieve Stress, Aches, and Pains
Posted by Dr. Brickey on October 25th, 2008
Host: Anti-Aging Psychologist Dr. Michael Brickey
Guest: Gini Maddocks
Broadcast and podcast starting: 10-27-08 on webtalkradio.net. After 11-3-08 the podcast is also on the links below (to download, right click download and select “save target as.”)
Your body’s tissues other activities. become cold and stiff after being inactive for a mere 12 minutes. Muscles shorten and pull bones together, squishing the cushioning that keeps bones from rubbing against each other and rubbing against cartilage. The result is pain, swollen joints, arthritis and other health problems. Our guest, Gini Maddocks, is a genius at teaching how to prevent this from happening and how to reverse damage that has occurred-and she does it with easy to do, simple, sweatless movements. She is a licensed medical message therapist and the award-winning author of R&R: Rescue and Relief for Computer Users and those at Risk of Repetitive Motion Injury. Today she will help you learn how to be kind to your body and prevent or undo aches and pains from computer use, driving, gardening, and many other activities.
Ms Maddocks’ website is www.holisticmatters.net. Dr. Brickey’s other websites are www.DrBrickey.com and www.Anti-Aging-Speaker.com.
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October 25th, 2008 at 8:22 pm
[...] lot more depth when I interviewed her on http://www.webtalkradio.net, (which is archived on my site, http://agelesslifestyles.com/2008/10/easy-ways-to-relieve-stress-aches-and-pains/). The free podcast gives very useful tips on how you can make simple, sweatless adjustments in how [...]