Resistance Training: Better Posture, Less Pain, Better Health

Anti-Aging Psychologist, Dr. Michael Brickey

Host: Anti-Aging Psychologist Dr. Michael Brickey

Guests: Debra Corbo PT, CPT and Doug Splittgerber, CPT

Broadcast and podcast on The podcast is also on the links below

(to download, right click download and select “save target as.”)

Debra Corbo PT, CPT and Doug Splittgerber, CPT

What if the fitness gurus are giving us terribly bad advice-advice that results in poor posture, back pain, losing muscle, and putting on weight when you exercise? Certified Professional Trainer Doug Splittgerber and Physical Therapist Debra Corbo say that is exactly what is happening. Overcoming their own health challenges, they developed a system of exercises that vastly improves posture and fully stretches muscles. They say that a lot of knee surgeries, arthritis, carpal tunnel syndrome and other painful conditions can be prevented with proper exercise. Get ready for some very surprising challenges to what you think you know about fitness.

Their book Your Body Your Responsibility is a profound paradigm shift that destroys many of your beliefs about fitness and health with replaces them with a more intelligent approach to fitness that results in better posture, less pain, and better health. It comes with a DVD that walks you through the exercises they developed. Their website is They also host live call in radio shows on on Saturdays 9-10AM EST and on on Tuesdays noon-3-4PM EST. Dr. Brickey’s other websites are and

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