Category: diets

Nutrition, Brains, Appetite and Weight Loss

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Anti-Aging Psychologist, Dr. Michael Brickey

Host: Anti-Aging Psychologist Dr. Michael Brickey

Guest: Dr. Larry McCleary

Broadcast and podcast on webtalkradio.net. The podcast is also on the links below

Nutrition, Brains, Appetite and Weight Loss [ 57:57 ] Play Now | Play in Popup | Download
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Dr. Larry McCleary

Nutritional advice is a tower of Babble. There are many theories that have little research to support them. The US government’s Food Pyramid and recommendations reflect more of a political process than a scientific process. The marketplace is full of hype for products and services. The answers on what really fosters wellness and longevity will ultimately come from scientific research. The strength of Dr. McCleary’s advice is that it is based in research and clinical experience.

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What More Than 100 Years of Dieting Can Teach Us

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Anti-Aging Psychologist, Dr. Michael Brickey

Host: Anti-Aging Psychologist Dr. Michael Brickey

Guest: Susan Yager

Broadcast and podcast on webtalkradio.net. The podcast is also on the links below

What More Than 100 Years of Dieting Can Teach Us [ 59:40 ] Play Now | Play in Popup | Download
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Susan Yager

The story of Peter Pan concluded, “All of this has happened before and will all happen again.” Barrie could have applied the same intro to the more than 100 years of diet insanity in America. Previous diet ideas keep resurfacing like moles in an arcade Whack-a-Mole.

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Alternative Health Approaches to Better Health

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Anti-Aging Psychologist, Dr. Michael Brickey

Host: Anti-Aging Psychologist Dr. Michael Brickey

Guest:Natural Health Nutritionist Dr. Gary Null

Broadcast and podcast on webtalkradio.net. The podcast is also on the links below

Alternative Health Approaches to Better Health [ 56:08 ] Play Now | Play in Popup | Download
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Natural Health Nutritionist Dr. Gary Null

There is a rich literature on natural cures for headaches, digestive problems, allergies, and other health problems. But how do you tell help from hype? Is it safe and does it work? Natural Health Nutritionist Dr. Gary Null is the author of 70 books on health including his most recent book, Be a Healthy Woman, has been studying and advising millions on alternative health and natural healing for three decades. Today he shares his knowledge with us.

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How to Prevent Heart Disease, Cancer, and Other Chronic Diseases

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Anti-Aging Psychologist, Dr. Michael Brickey

Host: Anti-Aging Psychologist Dr. Michael Brickey

Guests: Preventive Health Researcher Dr. Duke Johnson

Broadcast and podcast on webtalkradio.net. The podcast is also on the links below

How to Prevent Heart Disease, Cancer, and Other Chronic Diseases [ 54:19 ] Play Now | Play in Popup | Download
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Preventive Health Researcher Dr. Duke Johnson

When health study results are announced, the news feeds us sketchy, piecemeal results with little attention to the quality or limitations of the study. Radio and TV thrives on the diet of the week and sensationalism. No wonder Americans are confused about what to do to be healthier. Research is becoming increasingly clear, however, that there is a common denominator to heart disease, cancer, diabetes, arthritis, and other chronic diseases. Dr. Duke Johnson, author of The Optimal Health Revolution, shares with us what that commonality is and how it can guide us in preventing chronic diseases.

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Bypass Surgery and Stents Usually Do More Harm Than Good

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Anti-Aging Psychologist, Dr. Michael Brickey

Host: Anti-Aging Psychologist Dr. Michael Brickey

Guest: Preventive Cardiologist Dr. Michael Ozner

Broadcast and podcast on webtalkradio.net. The podcast is also on the links below

Bypass Surgery and Stents Usually Do More Harm Than Good [ 59:34 ] Play Now | Play in Popup | Download
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Preventive Cardiologist Dr. Michael Ozner

Three major research studies show that bypass surgery doesn’t prevent heart attacks or death any more than conservative medical treatment. Further, research shows that angioplasties (with or without stents) don’t prevent heart attacks or deaths any more than conservative medical treatment. There is little research to contradict these well designed, peer reviewed studies published in prominent medical journals. Nevertheless, 1.5 million Americans a year have angioplasties or bypass surgery.

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If You’re Fat, It’s Not Your Fault

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Anti-Aging Psychologist, Dr. Michael Brickey

Host: Anti-Aging Psychologist Dr. Michael Brickey

Guest: Dr. Barry Sears

Broadcast and podcast on webtalkradio.net. The podcast is also on the links below

If You're Fat, It's Not Your Fault [ 54:47 ] Play Now | Play in Popup | Download
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Dr. Barry Sears

I usually cringe when I hear someone say it’s not your fault. But Dr. Barry Sears’ research convinced me that if you are overweight it’s not your fault. The bad news is that most Americans are carrying around a lot of toxic fat-which like cancer can spread and cause havoc to many organs. The good news is that research has found solutions in a very reasonable diet and taking fish oil supplements. Dr. Sears, creator of the Zone Diet, has been researching cancer and diets for decades and just come out with his newest New York Times Best Seller, Toxic Fat. Today you will learn how former Department of Agriculture Secretary Earl Butz helped make millions of people fat and what you can do to undo the damage, lose weight and be healthier. Get ready to have your eyes opened by the researcher that makes more sense and has more data than any diet research or program you have ever heard of.

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Enjoy Food More and Lose Weight

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Anti-Aging Psychologist, Dr. Michael Brickey

Host: Anti-Aging Psychologist Dr. Michael Brickey

Guest: Dr. Michelle May

Broadcast and podcast on webtalkradio.net. The podcast is also on the links below

Enjoy Food More and Lose Weight [ 53:40 ] Play Now | Play in Popup | Download
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Dr. Michelle May

Did you ever overeat and then felt bad because you overate and then started beating yourself up or said all is lost and binged some more? There must be a better way. Dr. Michelle May says trash the guilt, trash the rules, enjoy eating, and lose weight as well. Rather than feel trapped, she teaches confident, fearless eating. Dr. May is a Board Certified Family Physician and author of Am I Hungry? What to Do When Diets Don’t Work, and the CD Stop Dieting, Start Living. Back in January Dr. May taught us how to know when we are hungry as opposed to eating for emotional reasons. Today we are going to focus on how to enjoy eating more. In the second part of the show, we will focus on how to enjoy eating and lose weight even when you are on the road, on vacation, or in a fast food restaurant.

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Top Chef Tells How to Get Healthy Food at Restaurants

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Anti-Aging Psychologist, Dr. Michael Brickey

Host: Anti-Aging Psychologist Dr. Michael Brickey

Guest: Chef Alexander Bernard

Broadcast and podcast on webtalkradio.net. The podcast is also on the links below

Top Chef Tells How To Get Healthy Foods at Restaurants [ 43:25 ] Play Now | Play in Popup | Download
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Chef Alexander Bernard

At home you know how fresh your food is and how it’s cooked. While one of life’s great pleasures is eating at a restaurant, how do you know whether you are getting fresh, healthy, nutritious food? What happens behind the scenes? How do you know if the Chef’s Special is the chef’s best, or yesterday’s leftovers. Is the chef loading the food with lard to make it tastier? Today’s guest, Chef Alexander Bernard knows the ins and outs of the restaurant business and will be our guide. Chef Alexander is head chef and owner of the renowned Alexander’s Restaurant in Naples Florida and is the author of the about to be released cookbook, Alexander’s Restaurant. In the first part of the show we’ll take a look at what goes on behind the scenes of a restaurant. In the second half of the show we’ll focus on practical advice on how to get nutritious, delicious foods that won’t clog your arteries or add the pounds.

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Good News about Menopause

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Anti-Aging Psychologist, Dr. Michael Brickey

Host: Anti-Aging Psychologist Dr. Michael Brickey

Guest: Dr. Christiane Northrup

Broadcast and podcast on webtalkradio.net. The podcast is also on the links below

Good News About Menopause [ 46:20 ] Play Now | Play in Popup | Download
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Dr. Christiane Northrup

Dr. Christiane Northrup is one of America’s most trusted medical advisors. She sees menopause as a life affirming –if a woman listens to her body and the wisdom it offers. She is an OBGYN physician who takes a holistic, mind-body-spirit approach to menopause, PMS, and women’s health. Dr. Northrup founded the trailblazing Women to Women health care center. She is author of The Wisdom of Menopause and Women’s Bodies, Women’s Wisdom. She has appeared on Oprah, The View, Good Morning America, Rachel Ray, and hosted six PBS specials.

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Anti-Aging Medicine: What Works

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Anti-Aging Psychologist, Dr. Michael Brickey

Host: Anti-Aging Psychologist Dr. Michael Brickey

Guest: Dr. Nicole Flora, Anti-Aging Physician

Broadcast and podcast on webtalkradio.net. The podcast is also on the links below

Anti-Aging Medicine: What Works [ 48:02 ] Play Now | Play in Popup | Download
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Dr. Nicole Flora, Anti-Aging Physician

>Medicine has focused on treating diseases. What we call healthcare has mostly been disease care. Anti-aging medicine emerged in the last ten years or so to ask what can doctors do to be proactive in preventing aging and diseases. As a new discipline, it has attracted both very dedicated physicians and frankly a few hucksters. Today’s expert is clearly one of the best anti-aging physicians, Dr. Nicole Flora. Dr. Flora was Board Certified in family medicine, obtained a Master’s degree in Public Health, and later specialized in age management and anti-aging medicine. She has been active in research and is on several policy boards. In the first part of the program, we will focus on what anti-aging medicine is and what it has to offer. In the second part of the program, we look at the pros and cons of different anti-aging treatments.

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