Why You Haven’t Been Able to Get Fit and Lose Weight
Host: Anti-Aging Psychologist Dr. Michael Brickey
Guest: Jerzy and Aniela Gregorek
Broadcast and podcast on webtalkradio.net. The podcast is also on the links below
We see someone who is obese and tend to think, if only they would reduce their calories and exercise, they wouldn’t be fat. Such simplistic concepts make getting fit and losing weight difficult, almost impossible for most of us.
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