Category: personal coaching

Been trying to lose twenty pounds and just can’t seem to do it? You tried but sooner or later you had a rough day and something took over your body and shoveled in the Hagen Das? You wanted to develop your mind and bought a dozen books-and there is the stack of them, gathering dust? In short, your good intentions aren’t materializing. Help! Just as personal trainers help people define and achieve their fitness goals, health coaches help people set goals and achieve their goals.