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Ageless Lifestyles® Anti-Aging Psychologist Dr. Michael Brickey interviews leading anti-aging experts on how to live longer, heatlhier, and happier.

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    At the Ageless Lifestyles Institute, Dr. Michael Brickey and associates help people grow young and live with purpose. The Institute provides research, motivational seminars, speaker services, publishing, and life coaching for holistic health and wellness, & anti-aging psychology.

    "Change can be quick, easy, and painless when you know how to engineer it," says Dr. Brickey. To learn the psychology of a youthful mindset at every age men click here / women click here.

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    • Archive for the 'Life makeover' Category

    Life Makeovers

    Posted by Dr. Brickey on 11th October 2009

    Anti-Aging Psychologist, Dr. Michael Brickey

    Anti-Aging Psychologist Dr. Michael Brickey

    Broadcast and podcast starting: October 12, 2009 on webtalkradio.net. After 10-17-09 the podcast is also on the links below
     Life Makovers [27:40m]: Play Now | Download
    (to download, right click download and select “save target as.”)




    You wouldn’t run a business without a plan, but  do you have a written plan for your life? Dr. Brickey walks you through a multi-level system for developing a plan for your life. The system is loosely based on Robert Dilts’ Logical Levels.


    The Logical Levels of Life Planning

    Level Question Function Components
    Spiritual Who else? transmission vision and mission statements
    Identity Who am I? mission primary question, scripts, roles
    Beliefs Why? permission/motivation beliefs and rules (values are rules with a passionate commitment)
    Capabilities How? possibilities talents and skills
    Behaviors What? action habits
    Environment Where? constraints home, neighborhood, friends, family, light, sound, climate, etc.

    Posted in Life makeover, aging | No Comments »