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  • Anti-Aging Positive Psychology

    Holistic Health Wellness

    At the Ageless Lifestyles Institute, Dr. Michael Brickey and associates help people grow young and live with purpose. The Institute provides research, motivational seminars, speaker services, publishing, and life coaching for holistic health and wellness, & anti-aging psychology.

    "Change can be quick, easy, and painless when you know how to engineer it," says Dr. Brickey. To learn the psychology of a youthful mindset at every age men click here / women click here.

    Want anti-aging research on holistic health, positive psychology and wellness? We have anti-aging articles, newsletters, press releases, and news and news and media interview information.

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  • Archive for the 'dieting' Category


    If You’re Fat, It’s Not Your Fault

    Posted by Dr. Brickey on 31st October 2008

    Anti-Aging Psychologist, Dr. Michael Brickey

    Dr. Barry Sears

    Host: Anti-Aging Psychologist Dr. Michael Brickey

    Guest: Dr. Barry Sears

    Broadcast and podcast starting: 11-3-08 on webtalkradio.net. After 11-10-08 the podcast is also on the links below
     
     If You're Fat, It's Not Your Fault [54:47m]: Play Now | Play in Popup | Download
    (to download, right click download and select “save target as.”)

    I usually cringe when I hear someone say it’s not your fault. But Dr. Barry Sears’ research convinced me that if you are overweight it’s not your fault. The bad news is that most Americans are carrying around a lot of toxic fat-which like cancer can spread and cause havoc to many organs. The good news is that research has found solutions in a very reasonable diet and taking fish oil supplements. Dr. Sears, creator of the Zone Diet, has been researching cancer and diets for decades and just come out with his newest New York Times Best Seller, Toxic Fat. Today you will learn how former Department of Agriculture Secretary Earl Butz helped make millions of people fat and what you can do to undo the damage, lose weight and be healthier. Get ready to have your eyes opened by the researcher that makes more sense and has more data than any diet research or program you have ever heard of.

    Dr. Sears’ website is www.DrSears.com Dr. Brickey’s other websites are www.DrBrickey.com and www.Anti-Aging-Speaker.com.

    Posted in dieting, diets, fish oil, zone diet | No Comments »

    Enjoy Food More and Lose Weight

    Posted by Dr. Brickey on 19th July 2008

    Anti-Aging Psychologist, Dr. Michael Brickey

    Dr. Michelle May

    Host: Anti-Aging Psychologist Dr. Michael Brickey

    Expert Guest: Dr. Michelle May

    Broadcast and podcast starting: 7-21-08 on webtalkradio.net after 7-28-08 podcast availabe on the links below
     
     Enjoy Food More and Lose Weight [53:40m]: Play Now | Play in Popup | Download
    (to download, right click download and select “save target as.”)

    Did you ever overeat and then felt bad because you overate and then started beating yourself up or said all is lost and binged some more? There must be a better way. Dr. Michelle May says trash the guilt, trash the rules, enjoy eating, and lose weight as well. Rather than feel trapped, she teaches confident, fearless eating. Dr. May is a Board Certified Family Physician and author of Am I Hungry? What to Do When Diets Don’t Work, and the CD Stop Dieting, Start Living. Back in January Dr. May taught us how to know when we are hungry as opposed to eating for emotional reasons. Today we are going to focus on how to enjoy eating more. In the second part of the show, we will focus on how to enjoy eating and lose weight even when you are on the road, on vacation, or in a fast food restaurant.
    Her website is http://www.amihungry.com Dr. Brickey’s website is www.DrBrickey.com
     
     

     

    Posted in dieting, diets, eating, food, health, health and wellness, weight loss, yoyo diets | No Comments »

    Anti-Aging Medicine: What Works

    Posted by Dr. Brickey on 8th March 2008

    Anti-Aging Psychologist, Dr. Michael BrickeyDr. Nicole Flora

    Host: Anti-Aging Psychologist Dr. Michael Brickey

    Expert Guest: Dr. Nicole Flora, Anti-Aging Physician

    Broadcast: 2-24-08 on webtalkradio.net After 3-1-08 available on the links below
     
     Anti-Aging Medicine: What Works [48:02m]: Play Now | Play in Popup | Download
    (to download, rightclick and select save target as…)

    A transcript of the interview is at Nicole Flora

    Medicine has focused on treating diseases. What we call healthcare has mostly been disease care. Anti-aging medicine emerged in the last ten years or so to ask what can doctors do to be proactive in preventing aging and diseases. As a new discipline, it has attracted both very dedicated physicians and frankly a few hucksters. Today’s expert is clearly one of the best anti-aging physicians, Dr. Nicole Flora. Dr. Flora was Board Certified in family medicine, obtained a Master’s degree in Public Health, and later specialized in age management and anti-aging medicine. She has been active in research and is on several policy boards. In the first part of the program, we will focus on what anti-aging medicine is and what it has to offer. In the second part of the program, we look at the pros and cons of different anti-aging treatments. Her websites are www.CincinnatiAgeManagement.com and www.Cenegenics-DrFlora.com

    Posted in aging, anti-aging, anti-aging medicine, dieting, diets, energy, health, health and wellness, holistic | No Comments »

    How to Prevent Diabetes

    Posted by Dr. Brickey on 8th March 2008

    Anti-Aging Psychologist, Dr. Michael BrickeySteve Freed Pharmacist/Diabetes Educator

    Host: Anti-Aging Psychologist Dr. Michael Brickey

    Expert Guest: Steve Freed, Pharmacist and Diabetes Educator

    Broadcast: 2-17-08 on webtalkradio.net After 2-24-08 available on the links below
     
     How to Prevent Diabetes [45:02m]: Play Now | Play in Popup | Download
    (to download, rightclick and select save target as…)

    A transcript is available at Steve Freed

    One in three Americans has or will develop diabetes—and in the vast majority of cases, it could have been prevented. Today’s guest expert, Steve Freed is a Registered Pharmacist and Diabetes Educator. His Diabetes in Control newsletter reaches 88,000 medical professionals. His Steps to Health program has been used by a quarter of a million diabetics. He has given thousands of seminars on diabetes, produced numerous training materials, and currently is co-producing a full-length documentary, Conquering Sugar Mountain.  The first part of today’s seminar will focus on how you and your loved ones can prevent getting diabetes. Part 2 will focus on new treatment options.

     

    His website is www.diabetesincontrol.com

    Posted in A1c test, aging, anti-aging, diabetes, dieting, diets, health, health and wellness, holistic, seniors | No Comments »

    Lose Weight Without Dieting

    Posted by Dr. Brickey on 24th February 2008

    Michelle May, MDAnti-Aging Psychologist, Dr. Michael Brickey

    Host: Anti-Aging Psychologist Dr. Michael Brickey

    Expert Guest:  Michelle May, MD

    Broadcast: 1-19-08 on webtalkradio.net after 1-26-08 the podcast is also on the links below

     
     Lose Weight Without Dieting [52:56m]: Play Now | Play in Popup | Download
    (to download rightclick and select “save target as…”) 
    A transcript is at Michelle May

    Did you ever overeat and then felt bad because you overate and then started being yourself up or said all is lost and binged some more? There must be a better way. Dr. Michelle May helps people enjoy their food and lose weight. Rather than feel trapped, teaches fearless eating. Dr. May is a Board Certified Family Physician and author of Am I Hungry? What to Do When Diets Don’t Work, and the CD Stop Dieting, Start Living. Back in February Dr. May taught us how to know when we are hungry as opposed to eating for emotional reasons. Today we are going to focus on how to enjoy eating more. In the second part of the show we will focus on how to eat well and lose weight even when you are on the road, on vacation, or even in a fast food restaurant.

    Posted in anti-aging, dieting, diets, weight loss, yoyo diets | 3 Comments »